Lying Labels
This report will reveal what is important on a food label. Myths such as watch your fat salt and sugar will be dispelled and the focus will be away from the nutrition facts and more on what is actually in the package, tin or bag.There are many examples of food labels and how the nutrition facts, saturated fat, calories, carbohydrates and protein content is not necessarily a good starting point when reading labels. The racket behind the heart tick, glycemic index and health claims will be an eye opener for many.