Welcome to Cyndi's Newsletter Archive Page!


We have converted all of Cyndi's newsletters for you into downloadable PDF files for you to read and print out as you desire.  Instead of listing them by dates, we are listing them by topics.  To access, just click on the topic title and it will download to your computer as a PDF file.    They are full of informative topics not only about nutrition!  Open one now and see what is instore for you! (You will need Adobe Reader to open, view and print these files.)

2010


April
March
February
January

2009


December
November
October
August

A Chemical Assault On Children A Chemical Assault On Children (55 KB)


ADD and ADHD - Another Approach ADD and ADHD - Another Approach (65 KB)


Artificial Sweetners Artificial Sweetners (51 KB)


Australia - Fattest Nation In The World Australia - Fattest Nation In The World (130 KB)


Balancing Proteins And Carbohydrates Balancing Proteins And Carbohydrates (69 KB)


Children's Lunches And Snacks Children's Lunches And Snacks (46 KB)


Coconut In The Rough Coconut In The Rough (166 KB)


Food By Design - Walnuts look like the brain and are good for the brain Food By Design - Walnuts look like the brain and are good for the brain (53 KB)


Foods That Affect Your Mind And Your Moods Foods That Affect Your Mind And Your Moods (53 KB)


Globesity - Global Obesity Globesity - Global Obesity (63 KB)


GM Foods: An GM Foods: An "Insane" Attempt To Beat Nature (0 KB)


Its Not Only Additives That Affect Behaviour Its Not Only Additives That Affect Behaviour (137 KB)


Lycopenes And Luteins - wonder nutrients found in many foods Lycopenes And Luteins - wonder nutrients found in many foods (58 KB)


Meal Replacement Diets Meal Replacement Diets (185 KB)


Medication Warnings - Don't be complacent with any medications Medication Warnings - Don't be complacent with any medications (43 KB)


National Health Authorities Are Failing In Their Job To Keep Us Safe National Health Authorities Are Failing In Their Job To Keep Us Safe (211 KB)


Nutritionism - An Ideology that has changed the way we eat and the way we think about food Nutritionism - An Ideology that has changed the way we eat and the way we think about food (122 KB)


Plastic - The Not So Good News Plastic - The Not So Good News (14 KB)


Soy Products Beware Soy Products Beware (55 KB)


Surviving the Christmas Cocktail Parties Surviving the Christmas Cocktail Parties (29 KB)


Technology? What's It All About Technology? What's It All About (243 KB)


The Dangers Of Microwaves The Dangers Of Microwaves (60 KB)


The Food Industry Is Like Big Brother, Controlling Your Life And Health The Food Industry Is Like Big Brother, Controlling Your Life And Health (50 KB)


The New Low Trans Fat Margarine - how do they make it? Interesterification not as safe as you think! The New Low Trans Fat Margarine - how do they make it? Interesterification not as safe as you think! (54 KB)


The Real Cause Behind The 300 percent Increase In Diabetes - Trans Fats The Real Cause Behind The 300 percent Increase In Diabetes - Trans Fats (36 KB)


Thermomix - Makes eating healthy easier and more convenient. The Machine to change Eating Habits Thermomix - Makes eating healthy easier and more convenient. The Machine to change Eating Habits (97 KB)


What Did We Eat In The 1960's And 1970's - the same foods but now the fundamental ingredients are ve What Did We Eat In The 1960's And 1970's - the same foods but now the fundamental ingredients are ve (53 KB)


When Is A Cream Bun, Not A Cream Bun? When Is A Cream Bun, Not A Cream Bun? (56 KB)


Why Is Organic So Important Not Only For Your Health But For The Health Of The Planet Why Is Organic So Important Not Only For Your Health But For The Health Of The Planet (49 KB)



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Changing Habits Changing Lives - Revised Edition

The flagship of the Changing Habits Brand! Cyndis book that burst her onto the public forum and onto TV hosting, radio announcer, and special guest on various other programmes. This new updated version is an education about food and how to be vibrant,healthy in easy powerful steps! more...

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Hi Cyndi, Thanks for the support. My three teenage daughters and I are all changing the way we eat thanks to your 21 day program. We love the protein shake and it really has helped give me more energy. My clothes are feeling a bit looser to. So far so good. I am a thermomix consultant and have really changed my way of eating since I bought it. No more processed foods in our cupboards and its great making wholesome foods that you know and can taste are better for you. .. more...