Tasty fat find could help beat the bulge

15-Mar-2010

I'm sure one day people who make these statements will say "What were we thinking?"

Cyndi O'Meara

Tasty fat find could help beat the bulge

Researchers have found a new taste sense - fat - and say the discovery could lead to the production of foods that fool the body into thinking it has had its fatty fill.

Until now humans have been thought to distinguish five different basic flavours: sweet, salty, sour, bitter and umami, which is found in protein-rich foods.

Dr Russell Keast from Deakin University research group says most people do not need to eat a grease-soaked breakfast to know they are eating fat.

All 33 people involved in the research could detect fat when it was mixed with non-fat foods, suggesting it is a distinct flavour.

People become less sensitive to fat by eating too much of it, Dr Keast says, but it is not necessarily a permanent condition.

"We believe that if you consume a high-fat diet, you will adapt to that level of fat in the diet and will actually desensitise in your response to fat," he said.

"We think that is somewhat of a maladaptation to the modern, high-fat environment we live in."

Dr Keast believes the reverse could be true if you reduce the amount of fat in your diet.

He says low-fat foods can be ineffective because the body becomes convinced it is not getting what it needs and then people revert to the full-fat version.

He says the research may lead to the development of better low-fat foods people will be less likely to abandon.

"Celery will always taste like celery. Brie will always taste like brie. This is not perceivable," he said.

"[But] what this [research] would do in theory is ensure that the body... actually would recognise there was fat without there being those excessive levels of fat in the food.

"You can't replace fat entirely and it would be wrong to think so. Fat is good. It is just that we eat too much of it."

Source: Timothy McDonald, March 8 2010, http://www.abc.net.au/news/stories/2010/03/08/2839921.htm?section=justin



More news

gestation diabetes blood test

18-Jul-2011
Q&A Between Michelle & Changing Habits Do you know of any alternatives that can be eaten/drunk before doing..

Townsville QLD Thermomix

27-May-2011
2 June 2011 6:30pm - 8:30pm Last chance tickets! Let Thermomix and Cyndi, bestselling Author, Nutritionist and ..

Mountain Bread

25-May-2011
Just found this wonderful wrap in the supermarket. Made with real food. So now we have Mountain Bread and Sorj. There ar..

Special on Rapadura Sugar

28-Mar-2011
Was $22 now only $15! For a limited time only!..

A Current Affair

18-Mar-2011
This Sunday night at 6:30 pm on Channel 9 is a Special Edition A Current Affair with an interview from Cyndi on Coconut ..

Yoga Vida Retreat

18-Mar-2011
Yoga Vida Retreat April 1st- 3rd (Fri-Sun) @ Noosa Outrigger 5 star eco resort Yoga (outdoor and indoor) Meditat..

Monsanto versus Steve Marsh: First GM legal battle in Oz

09-Mar-2011
If you want your blood to boil read this regarding Farmer Steve Marsh having his organic status taken away due to GM con..

BBC News - Sugary soft drinks linked to high blood pressure

04-Mar-2011
Here is yet another reason not to drink soft drinks. You would think with all the health problems these drinks cause th..

Medical journal bans drug company ads

04-Mar-2011
Here Here to The Journal of Emergency Medicine Australasia about time some one showed leadership of such integrity. ht..

Monsanto versus Steve Marsh: First GM legal battle in Oz

04-Mar-2011
If you want your blood to boil read this regarding Farmer Steve Marsh having his organic status taken away due to GM con..

FREE Newsletter

Featured

Changing Habits Changing Lives - Revised Edition

The flagship of the Changing Habits Brand! Cyndis book that burst her onto the public forum and onto TV hosting, radio announcer, and special guest on various other programmes. This new updated version is an education about food and how to be vibrant,healthy in easy powerful steps! more...

Nutrition News

gestation diabetes blood test

18-Jul-2011
Q&A Between Michelle & Changing Habits Do you know of any alternatives that can be eaten/drunk before doing..

Townsville QLD Thermomix

27-May-2011
2 June 2011 6:30pm - 8:30pm Last chance tickets! Let Thermomix and Cyndi, bestselling Author, Nutritionist and ..
Hi Cyndi, WOW what a difference it makes when you follow the whole programme. In 1 week I have had so many comments on how lovely and beautiful my skin is and how hydrated it has become that I just can't stop looking at it!! he he! Not only is my whole family enjoying the taste of lovely fresh foods but we are all feeling so much better. People that I don't even know are commenting on how yummy my lunch looks!........your ears must have been burning this week becaus.. more...