Cyndi Recommends

  I have been using Anna's Yam Cream for 9 years after being advised I had an imbalance in my hormones and that I had an oestrogen dominance and I needed to balance my oestrogen with my progesterone. I was advised to use Anna's Yam Cream. Read more....

  Cyndi is working on a Changing Habits "High Five of Approval" option for foods/drinks and other products in order that the public in general ( that means you and your families, workmates, relatives, friends) can easily identify good healthy options .Read more....

  Thermomix makes my kind of cooking a breeze. It cooks, stirs, grinds, grates, kneads, mixes, steams and more. If you are serious about eating healthy, then I recommend you look at this amazing machine.Read more....

  Twenty8 Organic Self-Care offers the purest and most therapeutic organic essential oils available in the world today. Personally sourced from passionate and committed growers, this range contains the healing and restorative qualities that nature has offered for thousands of years. Read more....


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Changing Habits Changing Lives - Revised Edition

The flagship of the Changing Habits Brand! Cyndis book that burst her onto the public forum and onto TV hosting, radio announcer, and special guest on various other programmes. This new updated version is an education about food and how to be vibrant,healthy in easy powerful steps! more...

Nutrition News

Re: Free statins with fast food could neutralize heart risk, scientists say

27-Aug-2010
I've just finished my report on The Cholesterol Myth and Statin drugs, please download this free report on the home ..
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Australia's oldest person turns 111

24-Aug-2010
How wonderful is this story about making 111 years of age. She has experienced three different centuries, outlived he..
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My name is Tanya and I am a Melbourne based personal trainer. I have read your book "Changing Habits Changing Lives" and highly recommend your book to all of my clients. My husband has a cholesterol level of 8.5. Doctors try and persuade him to take medication which he refuses. I try and convince him to follow your methods, which to him is "too hard". He has done some research of his own and is taking "Policosinol" by Blackmores, which has reduced his levels previously. My qu.. more...