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Changing Habits Changing Lives - Revised Edition

The flagship of the Changing Habits Brand! Cyndis book that burst her onto the public forum and onto TV hosting, radio announcer, and special guest on various other programmes. This new updated version is an education about food and how to be vibrant,healthy in easy powerful steps! more...

Nutrition News

Fast-food chains' healthy options are not so healthy

09-Sep-2010
The headline is a no brainer, as if we ever really thought that they were healthy. But what really astounds me is that ..

Re: Free statins with fast food could neutralize heart risk, scientists say

27-Aug-2010
I've just finished my report on The Cholesterol Myth and Statin drugs, please download this free report on the home ..
Cyndi, I saw you here at a seminar on the Sunshine Coast back in June and I was intrigued with your way of thinking when it comes to food. It was all I needed to then purchase your cookbook and start providing healthier meals for my family. I then decided early August to do the 21 day program which I have just finished this week. I feel fantastic and energised along with losing 5kg although I wasn't doing it to lose weight as I was already a size 10. I want to compliment.. more...