Twenty8 Organic Essential Oils by Kim Morrison and Fleur Whelligan now available in our Shop!
 For the past 8 years I have followed two amazing women’s journey. From acquaintances they have become good friends and I am very proud of their achievements. They are prolific authors and have written best selling books including; Like Chocolate for Women, An Apple a Day, About Face and Like Chocolate For Women 28 Day Program. They travel the country teaching about self care. Their motto; “Self care is not selfish it is essential”.
The first time I saw Kim Morrison and Fleur Whelligan speak they taught many things but the one thing that really stuck in my mind was their 2 minute daily body boost. This is something that from the first day I was showed have done myself every single day and found it a beautiful way to create a positive day, physically, mental and emotionally.
Kim and Fleur use aromatherapy on a daily basis to nourish the body, mind and spirit and because of them I now have made these essential oils a habit in my life. I use them in my hair, on my skin, when I travel, as a spritzer, on my bed, in my office, as perfume and much more.
It was very exciting when Kim and Fleur decided to bring out their own range of essential oils. They have been diligent (I’ve watched them) in where they have sourced their oils and I know that they are of the highest quality. When I first started to use essential oils I purchased them as singular oils and then tried to blend them, but Kim and Fleur have taken the hard work out of thinking about what oils go with what and what don’t. They have produced a line of blends, which include; De-Stress and Revive, Energy and Vitality (I have that scent in my office right now), Instant Calm, Celebrate and Uplift, Romance and Intimacy. I think you get the idea!
I have tried to get rid of all chemicals in my diet and my life and finding these two girls and their passion for the skin and skin care and aromatherapy was another step to getting rid of more chemicals. Next month they will be bringing out their own skin care range that I have had the good fortune to be trialling for the past year and am absolutely besotted with the range.
So many people ask me what skin care should I use, what perfume, what this what that, so slowly but surely over the next year I’ll let you in on all the things that I use in order to eliminate chemicals out of our environment, even down to the paint we decorate our house with. You’ll be surprised what is out there and the amazing ethical people behind these wonderful products. I have made it my mission to know the people who are behind making this world a less chemical and hostile environment for our bodies and our children, so I know their ethics and I know they are making a product that will not harm you or the environment.
For now though we are including in our store the wonderful “twenty8” range of aromatherapy, created by Kim and Fleur, and next month we’ll introduce you to their most lavish and indulgent natural skin care range that is bursting with the senses of their magical aromatherapy blends.
A special note for all you guys: these oils can be used for both males and females. My husband uses the oils as an after shave lotion on a regular basis.
Twenty8 Organic Self-Care offers the purest and most therapeutic organic essential oils available in the world today. Personally sourced from passionate and committed growers, this range contains the healing and restorative qualities that nature has offered for thousands of years. Each oil is then expertly blended into powerful 10ml synergies that address your mental, emotional and physical wellbeing. The blends are perfect for your Daily Body Boost, in a vaporiser, bath, footbath, spritzer or on a tissue for instant effect.
Aromatherapy
Aromatherapy is an ancient healing modality that has been around for thousands of years, however it is only in the last century that it has become more scientifically validated. Aromatherapy, put simply, is a therapy using aromas. These aromas are called essential oils, which are extracted from herbs, grass, bark, flowers, resin, peel, roots or various other plant sources. Steam distillation is the most common method of extraction, which leaves two distinct liquids – floral water and the essential oil. Some companies will bottle and sell the floral waters as well as the essential oil. An essential oil is highly concentrated sometimes 70 times more than the plant is has come from. So the key point to remember with aromatherapy is less is best. Only a few drops are needed to make a difference.
Before you begin using essential oils it is important to understand that even though aromatherapy is a natural therapy it does not necessarily mean it is safe. It is imperative you read and understand all contra-indications as there are some oils to be used with caution like on sensitive skin, people prone to epilepsy or high blood pressure. Some oils should also be avoided during pregnancy or in direct sunlight. If you are unsure check with a qualified aromatherapist and have a good book as your reference or guide.
There are many fantastic ways to use essential oils including massage, vaporisation, bathing, compressing, inhalation, footbaths, spritzer and, in a few instances, directly
Here are 10 of our favourite essential oils and some of their properties.
Lavender
Lavender is calming, nurturing, relaxing and comforting. It is the ‘mother hug’ of all the essential oils! A fantastic oil for first aid, burns, bites, stings and wounds. Lavender is also an excellent skin care oil. Add a drop to your moisturiser and enhance the cell regenerating qualities. Lavender is a great oil for children to help calm and relax. One drop on a tissue or on the pillow can help enhance a better sleep.
Orange Orange is enlightening, uplifting, radiating and celebrating. One of those ‘happy’ oils that makes everyone feel good. Orange is excellent to use in a vaporiser when entertaining or with lavender to help sleep. Orange is also excellent if feeling a lack of energy, anxious or stressed. Children usually love the smell of orange.
Geranium
Geranium is balancing, stabilising, comforting and regulating. It is excellent to help balance mood swings, relieve PMT and hormonal imbalances and helps revive congested and sluggish skin. If you feel life is like one big roller coaster with heaps of emotional extremes then this is the oil for you.
Frankincense
Frankincense is calming, regenerating, fortifying and comforting. One of the best oils to use in skin care as it is so regenerating for skin cells. One of the three gifts to Jesus Christ, Frankincense is renowned for its spiritual qualities. Excellent to inhale during meditation or prayer. Also a wonderful oil to use in a massage blend for respiratory conditions.
Clary Sage
Clary Sage is regulating, euphoric, uplifting and harmonising. It leaves you feeling uplifted and happy as it is an excellent mood enhancer. Whilst Clary Sage should be avoided topically during pregnancy it is fantastic during labour to help ease contractions. A good oil for PMT, menopause, depression, fear and anxiety. Clary Sage is a good anti dandruff oil particularly as a hair rinse after cleaning.
Eucalyptus
Eucalyptus is cleansing, refreshing, energising and easing. An excellent oil for clearing coughs, colds and flu, especially with a hot water inhalation using a towel over the head for at least 5 minutes. Eucalyptus is also a great aid to help relieve muscle aches and pains and is an excellent immunity booster. Applying eucalyptus directly is a safe and effective way to remove stains in clothing.
Lime
Lime is refreshing, revitalising, activating and enlightening. It is a great ‘beam me up’ oil. It is excellent to help relieve mental fatigue, congested oily skin, lack of energy and anxiety or depression.
Tea Tree
Tea Tree is energising, cleansing, purifying and healing. One of the most common oils used as an antiseptic for wounds, coughs, colds, rashes and acne. It is also helps treat fungal infections very effectively. Used in a spritzer bottle it makes an excellent air freshener and surface cleanser. It is a great oil to keep the body, skin and home clean!
Ylang Ylang
Ylang Ylang is sensual, calming, tranquillising and relaxing. Known for its aphrodisiac qualities and ability to help enhance moods, Ylang Ylang is a wonderful oil for a romantic interlude! It is good for combination skin, PMT and irritability. Remember to use in moderation as too much may cause headaches.
Peppermint
Peppermint is refreshing, warming, cooling and activating. It is known as the digestive remedy as it can help relive indigestion, upset tummies and travel sickness. It is excellent for cold or tired feet and a great decongestant. Peppermint is fantastic as a skin tonic and helps relieve tired achey muscles.
When it comes to purchasing good quality essential oils and aromatherapy products we recommend a reputable supplier. To know an essential oil brand is of high quality check the price first. Essential oils vary in price from Lavender at around $15 for a 9ml bottle to pure Rose oil at around $450 AUD. The reason prices vary is because of the way they are extracted, where they are grown, their yield and the harvesting. Check the bottle has the words ‘pure essential oil’ on the front and ensure the botanical name is on the bottle so you can see the exact source.
Please visit the Changing Habits store to purchase Twenty8 essential oils.
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