Basil Mayo

Basil Mayo
There is not one mayonnaise that I have found for sale that I would consider a healthy mayonnaise. Either the oil is hydrogenated or not cold pressed, or they don't use eggs or they are full of additives and thickeners and not really a mayo in the true sense. So this might be the month to learn to make a healthy mayo.

Ingredients

1 egg yolk
1 tsp Australian Mustard
2 tsp Balsamic vinegar
2 tsp apple cider vinegar
Handful of basil - chopped
1 clove of garlic - crushed
1 tsp rapadura sugar
1 cup cold pressed macadamia nut oil, or light cold pressed oil

Method

  1. Add all ingredients into a blender or the Thermomix except for the oil.
  2. Mix the ingredients thoroughly.
  3. Slowly and very slowly add the cold pressed oil bit by bit until the mix turns creamy.




For more great recipes check out my COOKBOOK with over 200 Recipes for better health along with SNACK IT OUT..Healthy salubrious snacks for kids that are good for them and taste amazing.

'Snack It Out' and 'Changing Habits Cookbook'
'Snack It Out' and 'Changing Habits Cookbook'
  • by Cyndi O'meara and Donalee Halkett
  • $50.00
  • Price: $40.00

FREE Newsletter

Featured

Changing Habits Changing Lives - Revised Edition

The flagship of the Changing Habits Brand! Cyndis book that burst her onto the public forum and onto TV hosting, radio announcer, and special guest on various other programmes. This new updated version is an education about food and how to be vibrant,healthy in easy powerful steps! more...

Nutrition News

Consumers confused about chicken

29-Jun-2010
Will this Steggles public education about chickens address the crowded conditions of the chickens, the use of antibi..

Beer given healthy report

25-Jun-2010
Beer brewed the old fashion way is very good, but these days sugars, head improvers, preservatives, colour and flavour e..
I would like to purchase a copy of your book Changing Habits Changing Lives for a friend of mine. I have found the book extremely useful and inspiring over the past 5 years since it happened to fall into my hands.... long story but briefly it goes like this: I was going out with an overweight man who wanted to know the secret to my fitness and weight management (which has more to do with lots of sports activity than nutritional kowledge), when I spied your book at a health fo.. more...