Eve’s Brown Rice Salad

Eve’s Brown Rice Salad

Salad Ingredients

4 cups of cooked brown rice (approx 2 cups uncooked)
6 shallots - chopped
1 red capsicum - deseeded and chopped
1/3 cup currants (no vege oil)
1/2 bunch of coriander
1/2 bunch of parsley

Dressing

1/4 cup macadamia nut oil
3 TBS soy sauce or tamari
1 1/2 TBS fresh lemon juice
2 cloves garlic crushed
2 TBS finely grated fresh ginger.

Topping

3/4 cup cashews
2 TBS sunflower seeds

Method

  1. Place cooled rice and all other salad ingredients into a bowl and mix
  2. Mix the dressing and pour over the salad ingredients and mix thoroughly
  3. Coarsely chop the topping ingredients (nuts and seeds) and place in salad just before serving



For more great recipes check out my COOKBOOK with over 200 Recipes for better health along with SNACK IT OUT..Healthy salubrious snacks for kids that are good for them and taste amazing.

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