Kerry
I would like to purchase a copy of your book Changing Habits Changing Lives for a friend of mine. I have found the book extremely useful and inspiring over the past 5 years since it happened to fall into my hands.... long story but briefly it goes like this: I was going out with an overweight man who wanted to know the secret to my fitness and weight management (which has more to do with lots of sports activity than nutritional kowledge), when I spied your book at a health food store while we were shopping for his household. I leafed through it and insisted he buy it for himself to help him. He didn't read it, but I did out of interest and learned heaps from it, and so developed the habits from there. Although I have no weight issues myself, I enjoy eating well and feeding others with good fresh food, and your book is the guideline I use.

Also my oldest daughter borrowed it when she left home to start their flat onto good shopping and eating habits, and it has been a big help there too.

So thank you.

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Changing Habits Changing Lives - Revised Edition

The flagship of the Changing Habits Brand! Cyndis book that burst her onto the public forum and onto TV hosting, radio announcer, and special guest on various other programmes. This new updated version is an education about food and how to be vibrant,healthy in easy powerful steps! more...

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Dear Cyndi and Team I borrowed your book "Changing Habits Changing Lives" from the local library about a year ago and signed up for your emails soon after. I just want to congratulate you all on the fantasitc research that you are all doing and making available for anyone who wants to access it. Every month when I read your emails I am apalled and furious over the lies that society is consistently being fed and the absolute lack of initiative by society to question an.. more...