Donna
Hi there,

I've just gone through your Changing Habits Changing Lives book again after a few years and thoroughly enjoyed it. It is full of great and helpful information. Have you got any more books out since this one? I'd love some more recipes and ideas. Keep up the good work!

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Changing Habits Changing Lives - Revised Edition

The flagship of the Changing Habits Brand! Cyndis book that burst her onto the public forum and onto TV hosting, radio announcer, and special guest on various other programmes. This new updated version is an education about food and how to be vibrant,healthy in easy powerful steps! more...

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Hi Cyndi, Wow! So glad to hear someone speak logically on this topic. The culture is so low-carb right now it is crazy. I agree the best wayto be healthy is to eat healthy and of course, exercise and rest. Hope you all are well. .. more...
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