Good News.......... for busy people, families, mothers, students and business people. In fact anyone who has done the fad diets, meal replacements, vitamin therapy, exercise programs, protein diet, calorie counting, low fat regimes and still can't keep the weight off and maintain, health, energy and vitality.
Purchase tickets for Cyndi's speaking engagements around Australia. Click here. | Purchase Cyndi's awesome new e-book, 'The 21 Day Weight Loss Book'. Click here. |
"Your book puts it all together in simple easy chapters and it DOESN'T TAKE DAYS or even hours to read through. I love the way you ask your readers to simply read one chapter per week and make one change in their diet and then go onto the next one.
I have come to realise that what folks want is SIMPLE EASY TO DO STEPS. We are all too busy to sift through the fluff of the most complicated diets and health books. Give me what I need and give it to me quickly! That is the reality of todays world and THAT IS WHAT YOU HAVE IN YOUR BOOK"
Natalie Cook, Olympic Gold Medal, Beach volley ball, Australia
To watch Cyndi's interview with Kim and David Channel 10's 9.00am program, click the following You Tube link; Cyndi explains how easy it is to lose weight and have your cake and eat it too. http://au.youtube.com/watch?v=bB4bC5TuCgo
"Wow! That's great! So clear and logical. Good on you Cyndi for getting your message out to the mainstream. You're an inspiration" Anna
COMPLIMENTARY 21 DAY WEIGHT LOSS COURSE (free for the next 60 days only!).
Go to www.changinghabitsinnercircle.com
As your children were starting school early February, Cyndi was in Melbourne at the Channel 10 studios live to air with Kim and David talking about healthy school lunches. Cyndi explains how to make a healthy lunch simply and easy. Cyndi talks about how she makes her children's lunches and the techniques she uses in order not to use any plastic wrap and how we should stop giving our children pick a pack lunches, not only for health but for economy.
Follow this link to view Cyndi on 9am with David and Kim: http://www.youtube.com/watch?v=gYTdk1Sj_dg
Do you .........
- Get TIRED of Being tired
- Get DISTRAUGHT with your inability to control your WEIGHT
- Don't want to Calorie Count anymore
- Think that you'll never be able to controll cravings for CHOCOLATE and chips
- Get CONFUSED by all the Diet Books and sick of being on food programs
- Get DEPRESSED about your mental/physical state
- WORRY about your HEART condition
- Get Frustrated with your SKIN condition (dermatitis/eczema/pimples)
- NOT LOOK in the mirror anymore
- Struggle with LOW SELF ESTEEM, because of the many diet failures and the results are now showing in your body.
- Get FRUSTRATED because you can’t play with your kids/family/friends because you don’t have the Energy or ability to move as well as you once did.
IN CHANGING HABITS,CHANGING LIVES CYNDI O'MEARA PROVES ONCE AND FOR ALL THAT TRUE HEALTH BEGINS IN SIMPLE, UNCOMPLICATED, FUN EASY STEPS. CYNDI'S ENERGETIC AND ' NO BULL' STYLE TAKES YOU ON AN EXCITING AND REWARDING JOURNEY...GIVING YOU THE KEYS TO HEALTH AND AN ABUNDANT FUTURE! CYNDI HAS NEVER TAKEN AN ANTIBOTIC OR PRESCRIPTION DRUG IN HER LIFE AND WISHES THIS SAME HEALTH ACHIEVEMENT FOR EVERYONE!
SO , ARE YOU READY FOR A MIND SHIFT? ARE YOU READY TO TAKE ACTION AND REAP THE REWARDS THIS BOOK HAS TO OFFER? CHANGING HABITS , CHANGING LIVES DOES JUST THAT....IT CHANGES YOUR LIFE AND ALLOWS YOU TO UNLOCK THE FULL POTENTIAL THAT YOU HAVE TO ACHIEVE ALL THAT YOU DESIRE.....AND WHATS MORE....CYNDI MAKES IT SO EASY!
FULL OF PRACTICAL, EASY TO DO STEPS THAT SHIFT YOUR THINKING TO A HEALTHIER LIFESTYLE. CYNDI REVEALS HOW YOU CAN BE SLIM, VIBRANT, ENERGETIC AND ACHIEVE THAT BODY AND HEALTH AND KNOWLEDGE THAT YOU HAVE ALWAYS WANTED. DISCOVER....
 | DELICIOUS NEW BREAKFAST CEREAL AND WHY THE OLD ONES MAKE YOU FAT AND TIRED ( pg 7-15) |
| MILK.....FOOD FOR CHAMPIONS, BUT MAKE SURE IT'S IN THE RIGHT FORM!!!!(pg 86-94) |
| MARGARINE ....The worst food you can eat to LOSE WEIGHT and BE HEALTHY. ( pg 68-71) |
| Why ARTIFICIAL SWEETENERS make you CRAVE CARBOHYDRATES . LEARN ABOUT OTHER DELIGHTFUL CHOICES (pg 193 - 199) |
| Why DIET FOODS increase your chances of DIABETES and increase weight gain and how real foods are the answer ( pgs 61,64,137,142,) |
| Why eating CHOCOLATE is an important part of a WEIGHT LOSS AND HEALTHY EATING PROGRAM and how to choose "which chocolate"( pg 189-192) |
| REAL BUTTER IS BETTER !! IT IS PART of a healthy diet . DISCOVER WHICH BUTTER!( pg 59-67) |
| Why SALT is important for health and weight maintenance and suggestions for how to use it ( pg 55-58) |
| Why EGGS are the best form of protein you can eat and why they DON'T increase your cholesterol ( pg 76-80) |
| Why you may never need to take another ANTIBIOTIC if you follow these habits (pg 220-225) |
And lots more simple chapters in easy to read format with uncomplicated words and simple fun activities to do at the end of each chapter. Plus new information on; the dangers of soya bean products, eating healthy chocolate, eliminating chemical calories, going back to butter, wonderful eggs, the food mood connection, the magic formula to eating, the best of red meat, balancing proteins and carbohydrates, and many, many more.
THE POWER TO CHANGE YOUR LIFE/HABITS IS INSIDE YOU RIGHT
NOW AND CYNDI O'MEARA WILL SHOW YOU THE WAY
No more Bulimia and Anorexia My name is Sara, and I'm 16 years old, with an insatiable interest in nutrition, diet, fitness, and everything related to making the body work efficiently, and look fantastic. Since I was 12 years old, I am probably what you could define as a CRASH DIETER, and have taken pills, starved myself, and even went through a brief period of BULIMIA, only to binge and maintain a weight I was unhappy with. I dreaded P.E. classes when we did body mass index, because no matter how much I flogged my body the months, weeks or days before, I still bordered on the overweight line. I sat and REFUSED TO EAT at lunch time with my slim friends as they stuffed their faces full of chips, chocolate, and soft drink, and even took pleasure in buying them junk foods to see if I could make them get fat. My obsession had become unhealthy, and then in the New Year of 2003 I made a resolution to change my whole outlook on life. I have never turned back from a satisfactory weight exercise! However, with the stresses of year 11 bearing down hard upon me, the weight I was satisfied with (54 kg) declined further, to a point where my teachers (all 6 of them), had a meeting with my distraught mother to ask if I was becoming ANOREXIC. My ENERGY levels were low, I couldn't concentrate in class, my friends were worried, I was cranky, I had lost several kg in 3 months, I hadn't had my cycle in 12 months, my mum was scared, I was starting to get sick, and I just couldn't stand it anymore! I took a week off of school, and reassessed my nutritional status. I read the book "Food Combining for Health" by Jean Joice and Doris Grant, and read my way through every book on the body I could find. Through that week of self exploration I came to understand what the body needs, how to maintain it, and achieve a good weight. I took up doing some Yoga, and Pilates to incorporate into my grueling runs that I put myself through, and meditated on what my academic and physical plan was for not only the rest of the year, but what I wanted out of life, and how to achieve it. Then came "Changing Habits". I read through it, and by the end I was laughing, and had tears in my eyes. It contained all the principles that I had for so long sought to adhere to my lifestyle, and it was so simple to follow that I jumped into it as quickly as I could. I weigh 54 kg now, and find myself absolutely smitten with my body as it continues to improve in its efficiency, tone, and I love how my runs are no longer grueling, but enjoyable and still give me the results that I enjoy. Sara Toowoomba Queensland |
No More Arthritis Pain! Well you are a legend there is no doubt about it.....my friend has read your book and is now a total convert, and is following your book almost to the letter, and the best bit is that after just 7 days of following your advice she has hardly any ARTHRITIS pain, isn’t taking the really nasty drugs and has cancelled the appointment with the butcher who recommended removing her gall bladder...so you see its all good. She was so rapt she was even going to send me some flowers and I only lent her your book - I did nothing - she should send them to you... She says that she seriously cannot remember a time in her life when she felt this good or had this much energy...and she has lost quite a bit of weight too - another added bonus. Lisa Dunn Magnetic Is.Queensland.Australia |
"Your Books, Videos and Audios Tied It All Together" I have been researching various health topics for years I have talked to and read many of the top nutritionists, food scientists, doctors and others in the field of natural health. It's seems these days with health and nutrition matters you really have to look around. You seem to get a piece of the puzzle here, and a piece there but nothing to tell you the full story. Your book puts it all together in simple easy to read chapters and it doesn't take days or even hours to read through. I love the way you ask your readers to simply read one chapter a week and make one change in their diet and then go onto the next one. |
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If you think that DIET is BORING and about deprivation then you are WRONG. You will love my principles, you can make your cake and eat it too, I believe REAL BUTTER is better, SALT is a healthy additive, CHOCOLATE has a place in a healthy diet and cheating and eating yummy foods is a must!!! I tell you how and why in my best selling book, Changing Habits Changing Lives! |
Dear Health Seeker,
Science is confusing! I make it easy. I make it so easy that you wonder why you never thought about it before. My books have changed thousands of lives by simple habit changes with foods that are found easily and just as easy to prepare.
I’m a mother of three, (that’s me in the photo) I’m 46 years young and I have NEVER taken an ANTIBIOTIC, ANTI INFLAMMATORY, PAIN KILLER OR ANY FORM OF DRUG OR MEDIATION IN THOSE 46 YEARS. My children are 18, 16 and 13 and are exactly the same. When people follow the AMAZING, SIMPLE, LIFE CHANGING habits and learn the TRUTH ABOUT FOOD, astonishing facts that the FOOD COMPANIES DON’T WANT YOU TO KNOW, your life takes a gigantic leap forward-EMOTIONALLY, PHYSICALLY AND MENTALLY.
Medical research has consistently shown that many lifestyle diseases, such as heart disease, cancer and diabetes are directly caused by an engineered and manipulated food supply focused on profit instead of health. What is alarming is that most people don't even know they're consuming these foods. Too much weight is a consequence of these foods!
Now you may be asking yourself, “How does this person know this and does she really have the answer and can she help me?”
Good Question!
My Grandfather was a farmer in Iowa, USA. He grew all his own vegetables and fruits completely organic and this aspect of “healthy living foods “ was passed onto my Mother. As a teenager I suffered from a weight problem that seemed to plague me through those years. To solve this problem I became more and more interested in food. My quest led me to University in Colorado, USA and Melbourne Victoria, Australia. Consequently
- I practiced as a nutritionist and lifestyle advisor in private practice for 15 years.
- I have thousands of clients who have followed exactly what I’ve said and are now living healthy, energetic lives
- I wrote the best seller Changing Habits Changing Lives.
- I’ve appeared on national Television programs and cooking shows, Today Tonight, Fresh, Peak Health and Fitness, Nourish (yet to be released), guest speaker on ABC radio weekly, guest columnist in many national newspapers, Ultrafit Magazine (UK, AUST), Friday Magazine (AUST) etc.
- I am the author of Changing Habits Changing Lives Cook Book - a best seller.
- I am the co author of Read My LIPS, and contributed to the books ABOUT FACE and, FRESH START
- I am a Public Speaker and Seminar Presenter and have presented for over 1000 companies including; BHP, Kwik Kopy, Fernwood, LÓreal, Department of Primary Industries, Queensland Health, CPA’s, Australia Post, Rural Women’s Association, John Holland Group, UK Chiropractors Association and many more.
- My book has been translated into other languages
- I have never taken an antibiotic, anti-inflammatory, pain killer or any other form of medication. My children are 13, 16 and 18 and they too have had no need for drugs.
- I have antibodies for diseases I haven’t been vaccinated against including german measles (yet I never experienced the disease), and this I attribute to food and lifestyle.
- I have a Bachelor of Science degree ( majoring in Nutrition) and post graduate studies in Anatomy,Pathology and Microbiology and Diplomas in Diagnosis and Management of Health Issue
Yours in Health,
Cyndi O'Meara.
What is it that I do so differently that allows me to live a life free of modern ailments, with lots of energy?
Follow the easy steps in "Changing Habits Changing Lives" and you can;
| Run up the stairs, no longer out of breath |
| Be proud of the slim, vibrant, new beautiful body in the mirror, not the overweight, much older version of before |
| Run, play, laugh with your friends, children and spouse and not sit on the bench trying to ignore your children’s heartfelt cry for you to “catch the ball”, “come play with me”. |
| Eat chocolate; with no side issues such as skin or weight problems |
| Have no more aches and unexplained pains |
| Have high self esteem and self worth because being overweight is no longer an issue |
| Have less stress on your heart, liver, and lungs, in fact on all body organs, tissues, muscles, ligaments and bones. The worry about high blood pressure; diabetes increased incidence of arthritis, heart attack, stroke is a distant memory |
| Once again fit into that wedding dress or tuxedo that you have faithfully stored in the cupboard, promising yourself that “one day” I will fit into it again. Promises do come true. You can make it happen. |
| Fit into that new outfit and proudly, defiantly, excitingly step out to that new restaurant. That slinky dress, that stunning suit, is no longer a dream but a reality. |
| Go to the beach and no longer will it be an embarrassing excursion. Now you get whistled at; you stand proudly in the sand instead of hiding behind that towel. Your body exudes Health and Vitality. |
Lost Weight and Stayed off! Hi Cyndi Thank you for your book, I have forwarded your newsletter and book to many people. You may remember I lost 30 kilos some years back using your book. My weight has gone up 5 kilos since then and has stabilized there ever since. I am very well and very happy with myself. Adelaide, Australia |
It’s so Logical Hi Cyndi WOW!!! So glad to hear someone speak so logically on this topic. The culture is so low carb, right now it is crazy. I agree the best way to be healthy is to eat healthy and of course exercise and rest. Hope you all are well. mother of 2 boys Texas USA |
I want to help other people like you’ve helped me! Dear Cyndi, I have read your books and absolutely love them. I've also given your books to all my friends, and we all love to follow your directions. But, I want more from this, I would love to now be a nutritionist and educate people on their diet...what a difference this world could be if there were more of you around!!! |
Your book has helped me with my bowel cancer Dear Cyndi, Thanks for your most wonderful book. I have read it from cover to cover a number of times. We eat your bread everyday. It is so delicious it is almost impossible to stop at just a couple of slices. I was diagnosed with bowel cancer at age 39 years, with metastasis in one mesentery lymph gland so consequently underwent 6 months of chemotherapy. 3 years down the tract and all is looking good! This incident in my life has made me very careful regarding what I put into my body and what I use to cook with. Your book has given me some very important information and I have put most of it into practice. Thanks again for the book I hope you will publish further books. Would you consider putting on your website information updates on health issues and issues relating to the subject matter of your book? Lynda Smith |
Your book has changed our lives for the better Hi Cyndi Firstly thank you very much for the info you gave me on cheese quite some months ago now. I just wanted to let you know that it was very useful. Your book has changed our lives very much for the better. It is amazing how one thing leads to another as now we've started to look at other aspects of our lives also. Your cookbook is great. It is really the only one I use now. Like you, I'm into simple, quick and easy. I also enjoy making the different breakfasts. I really admire you for homeschooling your three daughters. I think that is an incredible challenge. Our children are so precious. Thank you again for giving me the inspiration to change our lives. We are reaping the rewards by standing back and looking at our lives and making the necessary and now easy changes. Regards |
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Outrageous Guarantee! Not only DO YOU GET YOU LIFE BACK but also a
You’ve got a full six months to see if the information is right for you. So go through the book, flip through the pages and change your habits in easy steps. Read and learn in simple easy to follow chapters and habit changes which will improve your life in many aspects; do it all and dramatically decrease your weight in a healthy way, improve your love of life (and your love life!). Have Cyndi at your beck and call for 6 months; send your most pressing questions via email Do it all and if after 6 months you are not fully satisfied with your purchase you’ll get a prompt and courteous refund of every cent you have invested. You simply can’t lose! And have everything to gain. Your health, vitality, confidence and self esteem.
Buy on line with Credit Card by Secure Server. You’ll be redirected to our order page on paymate which means that you have the advantage of paymates secure processing. Your personal information is completely safe. Paymate accepts visa card and mastercard.
P.S. Remember I’m taking all the risk, if you don’t get the results you want in the time frame mentioned I’ll refund every penny. You have nothing to lose and everything to gain.
P.P.S. You are automatically signed up for my monthly newsletter when you buy the book.
